Latest Episodes
210
![[E210] More than Cake & Balloons: How We Show Kids They Matter](https://episodes.castos.com/5f0333849a7187-67006666/images/2013762/c1a-59vv-34dnp6k9s2w5-oxijhv.png)
[E210] More than Cake & Balloons: How We Show Kids They Matter
It’s more than cake and balloons. What does it really mean to celebrate someone — especially our kids? Is it about big parties and...
209
![[E209] Marriage in the Midst](https://episodes.castos.com/5f0333849a7187-67006666/images/2005535/c1a-59vv-z3d5opq7f3m-thcq5s.png)
[E209] Marriage in the Midst
Marriage is hard. And if you’re in a tough season, you are not alone! On today’s episode, we sit down with Empowered to Connect's...
208
![[E208] Attachment 101](https://episodes.castos.com/5f0333849a7187-67006666/images/1995320/c1a-59vv-okwvndw7sgxd-wsgahv.png)
[E208] Attachment 101
If you’ve been around here for even a minute, chances are you’ve heard us mention the word “attachment.” Attachment isn’t just a buzzword—it’s the...
207
![[E207] The Healing Power of Art with Jill Stockburger](https://episodes.castos.com/5f0333849a7187-67006666/images/1986571/c1a-59vv-kpwvwo3wsxxd-5qimaw.png)
[E207] The Healing Power of Art with Jill Stockburger
This week on the podcast, Jill Stockburger joins us to explore how art, music, and movement provide powerful ways to express, heal, and connect—at...
206
![[E206] Hey You: It's Ok To Be You](https://episodes.castos.com/5f0333849a7187-67006666/images/1978210/c1a-59vv-5z19m74xfqkk-bwizvw.png)
[E206] Hey You: It's Ok To Be You
We’re all on a journey of growth—learning, evolving, and discovering new parts of ourselves. Each of us brings unique personalities, gifts, passions, and stories...
205
![[E205] Stress & Trauma 101](https://episodes.castos.com/5f0333849a7187-67006666/images/1968218/c1a-59vv-ww6w679wt99m-xrlvep.png)
[E205] Stress & Trauma 101
Join us this week as we go back to the basics! What is stress? Did you know that there are multiple types of stress,...