Empowered to Connect Podcast

The Empowered to Connect Podcast a place where we come together to discuss an attachment rich, healing centered approach to engagement and well being for ourselves, our families and our communities.

Latest Episodes

235

April 07, 2026 00:59:25
[E235] When You’re New to Parenting through Adoption & Foster Care

[E235] When You’re New to Parenting through Adoption & Foster Care

In this episode Becca, Jesse, and Tona walk us through what it looked like for them at the beginning of their parenting journey. Starting...

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234

March 24, 2026 00:40:46
[E234] When Protection Becomes a Prison: Breaking Down the Wall Between Us with Sherry Varughese

[E234] When Protection Becomes a Prison: Breaking Down the Wall Between Us with Sherry Varughese

Let’s talk about the “Wall Between Us”, the invisible, protective bricks we build from past hurt that quietly block connection with the people we...

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233

March 10, 2026 00:57:29
[E233] Why the Best Teachers Lead with Connection with Marti Smith & Amie Huggins

[E233] Why the Best Teachers Lead with Connection with Marti Smith & Amie Huggins

What if connection is one of the most powerful tools in the classroom? In this episode, Marti Smith and Amie Huggins join us to...

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232

February 24, 2026 00:33:08
[E232] When You're Tired Of Trying with Melissa Corkum

[E232] When You're Tired Of Trying with Melissa Corkum

Does your nervous system feel like it’s been in survival mode for a long time? This episode is for you. We sat down in...

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231

February 10, 2026 00:45:31
[E231] When You're Tired in Your Heart with Dr. Archandria Owens

[E231] When You're Tired in Your Heart with Dr. Archandria Owens

On this next part of our mini-series “When You’re Tired”, we reflect on being emotionally tired. It is the quiet exhaustion that comes from...

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230

January 27, 2026 00:47:00
[E230] When You're Tired in Your Body with Jill Stockburger

[E230] When You're Tired in Your Body with Jill Stockburger

On today’s episode, Jesse and Jill Stockburger dive into a big question: What do we do when we’re living in chronic stress? They talk...

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