Latest Episodes
70
![[E70] The Freeze Response: I'm Out and You Can't Thaw Me!](https://episodes.castos.com/5f0333849a7187-67006666/images/S2Ep22-Graphic.png)
[E70] The Freeze Response: I'm Out and You Can't Thaw Me!
I'm OUT and you can't thaw me - the Freeze Response is one of the toughest to handle as a parent, friend or caregiver....
69
![[E69] The Flight Stress Response: "I'm Out and You Can't Stop Me!"](https://episodes.castos.com/5f0333849a7187-67006666/images/S2Ep21-Graphic.png)
[E69] The Flight Stress Response: "I'm Out and You Can't Stop Me!"
The Stress Responses - you know - Fight, Flight and Freeze...well, you may be surprised to learn that there are actually 4 stress responses...
68
![[E68] The Fight Stress Response: “I Won't - And You Can't Make Me!"](https://episodes.castos.com/5f0333849a7187-67006666/images/S2EP20-Graphic.png)
[E68] The Fight Stress Response: “I Won't - And You Can't Make Me!"
The Stress Responses - chances are, you've heard of them - Fight, Flight and Freeze...well, you may be surprised to learn that there are...
67
![[E67] Special MLK Day Throwback Episode: How We Got Here with Dr. Charles McKinney [E2 Replay]](https://episodes.castos.com/5f0333849a7187-67006666/images/S2Ep19.png)
[E67] Special MLK Day Throwback Episode: How We Got Here with Dr. Charles McKinney [E2 Replay]
Today, in honor of Dr. Martin Luther King Jr Day, we felt it would be appropriate to bring back one of our favorite episodes,...
66
![[E66] Throwback Episode: Therapy Redeemed with Cam Lee Small [E55 Replay]](https://episodes.castos.com/5f0333849a7187-67006666/images/S2Ep18-Graphic.png)
[E66] Throwback Episode: Therapy Redeemed with Cam Lee Small [E55 Replay]
One of the most highly commented on episodes of the year featured a guest we admire greatly. That person is therapist, speaker, teacher, advocate...
65
![[E65] Throwback Episode: How to Change Social Systems with Daren Jones [E54 Replay]](https://episodes.castos.com/5f0333849a7187-67006666/images/S2Ep17-Graphic.png)
[E65] Throwback Episode: How to Change Social Systems with Daren Jones [E54 Replay]
Happy New Year! We're so excited to bring you one of our favorite episodes of 2021 with one of our favorite humans on earth,...