I'm OUT and you can't thaw me - the Freeze Response is one of the toughest to handle as a parent, friend or caregiver. It can disguise itself in lots of ways, but don't worry, we're here to help! Expressive Arts Therapist Jill Stockberger and ETC Staffer Becca McKay join us to discuss how we can support ourselves and those we love when they freeze
A quote that we posted, “Your willingness to come back and repair matters more than getting it right the first time” went viral. On...
We hear people talk about doing 'the work' all the time. In different contexts, it holds different meanings, but generally, this phrase refers to...
We've spent a lot of time this year on the show talking about self - looking at adult attachment styles, considering what we need...
![[E70] The Freeze Response: I'm Out and You Can't Thaw Me!](https://episodes.castos.com/5f0333849a7187-67006666/images/S2Ep22-Graphic.png)