I'm OUT and you can't thaw me - the Freeze Response is one of the toughest to handle as a parent, friend or caregiver. It can disguise itself in lots of ways, but don't worry, we're here to help! Expressive Arts Therapist Jill Stockberger and ETC Staffer Becca McKay join us to discuss how we can support ourselves and those we love when they freeze
The Stress Responses - you know - Fight, Flight and Freeze...well, you may be surprised to learn that there are actually 4 stress responses...
Today we hear from one of our favorite people and recurring guests, Jocelyn Lee. Jocelyn is a Licensed School Social Worker and joins us...
A quote that we posted, “Your willingness to come back and repair matters more than getting it right the first time” went viral. On...