I'm OUT and you can't thaw me - the Freeze Response is one of the toughest to handle as a parent, friend or caregiver. It can disguise itself in lots of ways, but don't worry, we're here to help! Expressive Arts Therapist Jill Stockberger and ETC Staffer Becca McKay join us to discuss how we can support ourselves and those we love when they freeze
Rhythm and Blues: unlock the power of routines. In our Fall Launch episode, friends Becca, Jesse, and Tona talk about how ROUTINES can change...
The Stress Responses - you know - Fight, Flight and Freeze...well, you may be surprised to learn that there are actually 4 stress responses...
As anyone with Netflix has seen in the last week or two, there's a famous ETC Principle in the newest Jennifer Garner movie -...
![[E70] The Freeze Response: I'm Out and You Can't Thaw Me!](https://episodes.castos.com/5f0333849a7187-67006666/images/S2Ep22-Graphic.png)