The Stress Responses - you know - Fight, Flight and Freeze...well, you may be surprised to learn that there are actually 4 stress responses ("Fawn" is the fourth - don't worry, we'll cover it in great detail in a few weeks). We'll look at how you can support both yourself and those you love IN those responses! Today, we dive into the "Flight" Response.
How do we support ourselves or our people when they're in flight mode? You'll have to listen in to find out! JD, Becca and Dr. Rachel Peterman explore the ins and outs of the flight response with a unique twist that you do not wanna miss.
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We continue our conversation about trauma informed systems today with a look at children's ministry. Mo Ottinger and Paula Powell served together on staff...
Today we hear from one of our favorite people and recurring guests, Jocelyn Lee. Jocelyn is a Licensed School Social Worker and joins us...
Did you know that between 62%-92% of people with eating disorders have experienced trauma in their past? The research is alarming and for those...