The Fawn Response! The least known of all the stress responses! We relied on the work of Pete Walker from his incredible book: PTSD: From Surviving to Thriving as we crafted this episode. Stela Sinanaj, Clinical Therapist from the Memphis Family Connection Center and Becca McKay, Program Director of the ETC Institute join us to explain the ins and outs of the fawn response as well as how to better support the loved ones in your life who identify with this stress response!
To learn more about Empowered to Connect, check out our website and follow us on Instagram, Facebook and YouTube!
Summer is here, and Jesse and Tona are keeping it real: they love summer, and it also asks a lot of them. In this...
It's Friday and you know what that means - it's time for Carpool Q&A with JD, Tona and Becca! Each week, one of us...
We have a special gift for you today as we head into December - our first ever ETC Podcast Mini-Series! A surprising connection to...