The Stress Responses - you know - Fight, Flight and Freeze...well, you may be surprised to learn that there are actually 4 stress responses...
On today’s episode Jesse, Tona, and Becca open a big can of worms… When I set a boundary, I get “Crying and foot stomps...
Anxiety is a hot button issue these days - but what is it, really? Glad you asked - we brought two amazing therapists, Jill...