[E26] When Self Care Doesn't Cut It with Carissa Woodwyk

Episode 26 February 16, 2021 00:57:36
[E26] When Self Care Doesn't Cut It with Carissa Woodwyk
Empowered to Connect Podcast
[E26] When Self Care Doesn't Cut It with Carissa Woodwyk

Feb 16 2021 | 00:57:36

/

Show Notes

Self care is a hot topic these days - in fact, it's been a topic of conversation on our show several times. What happens, though, when your self care doesn't cut it? When you still find yourself empty and searching for what you need to care for your people well? Marriage and Family Therapist and longtime friend of ETC Carissa Woodwyk joins us to talk about how we have to move beyond self care to self compassion to be whole. 

To learn more about Carissa's work and thoughts, follow her on Instagram @weneedoneanother or like her on Facebook !

To learn more about ETC, check out our website, follow us on Instagram, Facebook and YouTube!

Other Episodes

Episode 28

March 02, 2021 00:40:41
Episode Cover

[E28] The Road to Show Hope with Steven Curtis and Mary Beth Chapman

Our guests today have bios too long to fit in this section, but many of you know their work. Steven Curtis Chapman is the...

Listen

Episode 33

April 06, 2021 00:55:48
Episode Cover

[E33] Hope for the Journey with Emily Chapman Richards

As the team from Show Hope makes their final preparations for the Hope for the Journey Conference Streaming this Friday (April 9th, 2021), we...

Listen

Episode 189

April 23, 2024 00:47:27
Episode Cover

[E189] Stress Capacity with Rico and Becca McKay

We've talked about stress capacity before, but this week we had SO much fun hearing from BOTH of the McKays about how understanding their...

Listen