[E25] There is No Such Thing as Self-Regulation with Robyn Gobbel

Episode 25 February 09, 2021 01:00:15
[E25] There is No Such Thing as Self-Regulation with Robyn Gobbel
Empowered to Connect Podcast
[E25] There is No Such Thing as Self-Regulation with Robyn Gobbel

Feb 09 2021 | 01:00:15

/

Show Notes

Our guest today got our attention when she wrote a blog post entitled "Self Regulation Doesn't Exist" (you should definitely read it)! Robyn Gobbel is a therapist, speaker, podcast host, webinar creator and more and she joins us today to do a deep dive into the topic of self regulation and what is actually happening in the brain when we are distressed and then brought back in to regulation. You'll also hear Robyn call this phrase by a different name that helps bring clarity to what is actually happening when we help our kids (or our grownups) learn to regulate.

To learn more about Robyn's work and to check out her podcast as well as the amazing collection of resources she's compiled, visit her website here and don't miss out on signing up for Parenting after Trauma: Minding the Heart and Brain. Registration opens on the 16th for this powerful online, self-paced course www.robyngobbel.com/parentcourse

To learn more about Empowered to Connect, visit us on our website, find us on Facebook, follow us on Instagram or check out all of our podcast episodes and video resources on YouTube!

 

Other Episodes

Episode 193

August 27, 2024 00:50:53
Episode Cover

[E193] Rhythm and Blues: Unlock the power of routines

Rhythm and Blues: unlock the power of routines. In our Fall Launch episode, friends Becca, Jesse, and Tona talk about how ROUTINES can change...

Listen

Episode 139

May 02, 2023 00:48:38
Episode Cover

[E139] Transforming Juvenile Justice Systems with TBRI

We've got a great one for you today! In today's episode, we are thrilled to have Lucinda Miles as our guest. Lucinda a TBRI...

Listen

Episode 192

May 14, 2024 00:30:23
Episode Cover

[E192] Myths Pt. 2: Connected Parenting Doesn't Work for Teens

You may believe that this approach is for little kids, or you may know someone else who thinks that way! Today we are joined...

Listen