[E25] There is No Such Thing as Self-Regulation with Robyn Gobbel

Episode 25 February 09, 2021 01:00:15
[E25] There is No Such Thing as Self-Regulation with Robyn Gobbel
Empowered to Connect Podcast
[E25] There is No Such Thing as Self-Regulation with Robyn Gobbel

Feb 09 2021 | 01:00:15


Show Notes

Our guest today got our attention when she wrote a blog post entitled "Self Regulation Doesn't Exist" (you should definitely read it)! Robyn Gobbel is a therapist, speaker, podcast host, webinar creator and more and she joins us today to do a deep dive into the topic of self regulation and what is actually happening in the brain when we are distressed and then brought back in to regulation. You'll also hear Robyn call this phrase by a different name that helps bring clarity to what is actually happening when we help our kids (or our grownups) learn to regulate.

To learn more about Robyn's work and to check out her podcast as well as the amazing collection of resources she's compiled, visit her website here and don't miss out on signing up for Parenting after Trauma: Minding the Heart and Brain. Registration opens on the 16th for this powerful online, self-paced course www.robyngobbel.com/parentcourse

To learn more about Empowered to Connect, visit us on our website, find us on Facebook, follow us on Instagram or check out all of our podcast episodes and video resources on YouTube!


Other Episodes

Episode 3

July 27, 2020 00:51:39
Episode Cover

[E3] The Connected Parents with Emmelie Pickett and Lisa Qualls

It's Episode 3 of the ETC Podcast and our guests are Emmelie Pickett and Lisa Qualls, co-authors with the late Dr. Karyn Purvis of...


Episode 65

January 04, 2022 01:07:44
Episode Cover

[E65] Throwback Episode: How to Change Social Systems with Daren Jones [E54 Replay]

Happy New Year! We're so excited to bring you one of our favorite episodes of 2021 with one of our favorite humans on earth,...


Episode 118

December 06, 2022 00:35:53
Episode Cover

[E118] A Late Discovery: A Texas Sized Story of Family Secrets and Jailhouse Redemption Pt 5 - Life Without Parole?

We have a special gift for you today as we head into December - our first ever ETC Podcast Mini-Series! A surprising connection to...