[E25] There is No Such Thing as Self-Regulation with Robyn Gobbel

Episode 25 February 09, 2021 01:00:15
[E25] There is No Such Thing as Self-Regulation with Robyn Gobbel
Empowered to Connect Podcast
[E25] There is No Such Thing as Self-Regulation with Robyn Gobbel

Feb 09 2021 | 01:00:15


Show Notes

Our guest today got our attention when she wrote a blog post entitled "Self Regulation Doesn't Exist" (you should definitely read it)! Robyn Gobbel is a therapist, speaker, podcast host, webinar creator and more and she joins us today to do a deep dive into the topic of self regulation and what is actually happening in the brain when we are distressed and then brought back in to regulation. You'll also hear Robyn call this phrase by a different name that helps bring clarity to what is actually happening when we help our kids (or our grownups) learn to regulate.

To learn more about Robyn's work and to check out her podcast as well as the amazing collection of resources she's compiled, visit her website here and don't miss out on signing up for Parenting after Trauma: Minding the Heart and Brain. Registration opens on the 16th for this powerful online, self-paced course www.robyngobbel.com/parentcourse

To learn more about Empowered to Connect, visit us on our website, find us on Facebook, follow us on Instagram or check out all of our podcast episodes and video resources on YouTube!


Other Episodes

Episode 45

June 22, 2021 00:40:32
Episode Cover

[E45] ETC - Where We've Been, Where We're Going

It's been a busy few weeks for us moving offices at ETC and we couldn't help but stop and think about our past and...


Episode 60

November 23, 2021 00:32:45
Episode Cover

[E60] When Grief Gets in the Way of Gratitude with Rocky Anthony

This Thanksgiving week, we wanted to recognize that sometimes grief gets in the way of gratitude - it comes uninvited into our lives all...


Episode 116

December 06, 2022 00:25:43
Episode Cover

[E116] A Late Discovery: A Texas Sized Story of Family Secrets and Jailhouse Redemption Pt 3 - Family Ties

We have a special gift for you today as we head into December - our first ever ETC Podcast Mini-Series! A surprising connection to...