[E27] Why Authentic Self Awareness is the Key to Empowered Families with Larissa Gregory

Episode 27 February 23, 2021 00:39:57
[E27] Why Authentic Self Awareness is the Key to Empowered Families with Larissa Gregory
Empowered to Connect Podcast
[E27] Why Authentic Self Awareness is the Key to Empowered Families with Larissa Gregory

Feb 23 2021 | 00:39:57

/

Show Notes

We've spent a lot of time this year on the show talking about self - looking at adult attachment styles, considering what we need to offer ourselves as coregulators to our children, even talking about self-compassion as the true and better version of self care. Why, then, do we now look at self awareness!? We're glad you asked! Larissa Gregory is the head of LG Educational Consulting and works with individuals, teachers, administrations and families helping create safe, empowered spaces for children and families. After years in academic leadership, she joins us to talk about why she believes that Authentic Self Awareness is the Key to Empowered Families. Larissa gives several concrete, practical tools for us to walk away with to help restore relationship after conflict, to help restore our own mental spaces as self doubt and stress invade and more!

You can learn more about Larissa and LG Educational Consulting here!

To learn more about Empowered to Connect, visit us at empoweredtoconnect.org, on Facebook, Instagram or YouTube!

Other Episodes

Episode 21

December 01, 2020 00:26:52
Episode Cover

[E21] Thriving Through the Holidays

It's the Holiday Season - time for spending too much, eating too much and reaching our wit's end as we attempt to 'just survive'...

Listen

Episode 137

April 18, 2023 00:35:30
Episode Cover

[E137] Dr. Karyn Purvis Teaches How to Keep Your Anger from Breaking Trust

Today we take an exclusive look at one of Dr. Karyn Purvis' most helpful parenting strategies with Jesse Faris and Becca McKay. In this...

Listen

Episode 122

January 17, 2023 00:40:28
Episode Cover

[E122] A Deep Dive into ADHD with Dr. Matt Smith

ADHD has been a hot button topic in the parenting world for years - what is it? How do we support our kids living...

Listen