[E27] Why Authentic Self Awareness is the Key to Empowered Families with Larissa Gregory

Episode 27 February 23, 2021 00:39:57
[E27] Why Authentic Self Awareness is the Key to Empowered Families with Larissa Gregory
Empowered to Connect Podcast
[E27] Why Authentic Self Awareness is the Key to Empowered Families with Larissa Gregory

Feb 23 2021 | 00:39:57

/

Show Notes

We've spent a lot of time this year on the show talking about self - looking at adult attachment styles, considering what we need to offer ourselves as coregulators to our children, even talking about self-compassion as the true and better version of self care. Why, then, do we now look at self awareness!? We're glad you asked! Larissa Gregory is the head of LG Educational Consulting and works with individuals, teachers, administrations and families helping create safe, empowered spaces for children and families. After years in academic leadership, she joins us to talk about why she believes that Authentic Self Awareness is the Key to Empowered Families. Larissa gives several concrete, practical tools for us to walk away with to help restore relationship after conflict, to help restore our own mental spaces as self doubt and stress invade and more!

You can learn more about Larissa and LG Educational Consulting here!

To learn more about Empowered to Connect, visit us at empoweredtoconnect.org, on Facebook, Instagram or YouTube!

Other Episodes

Episode 33

April 06, 2021 00:55:48
Episode Cover

[E33] Hope for the Journey with Emily Chapman Richards

As the team from Show Hope makes their final preparations for the Hope for the Journey Conference Streaming this Friday (April 9th, 2021), we...

Listen

Episode 37

April 27, 2021 00:45:12
Episode Cover

[E37] "We got this!" Building Resilience with Dr. Michele Borba

Dr. Michele Borba is an Educational Psychologist who has spent the last 4 decades studying resilience. In her latest book, "Thrivers", she shares the...

Listen

Episode 51

September 21, 2021 00:49:34
Episode Cover

[E51] There's No Relationship Without Attachment with Dr. Jamie DeLuna

ANOTHER attachment episode, c'mon ETC! Isn't there more to parenting than attachment!? We're glad you asked. In today's episode, we have one of the...

Listen