In case you didn't know, for nearly all of us reading this, the holiday season is in full swing. For those of you who feel the fearful holiday twitch coming on, don't worry - we're here to help you out! Mo and Tona Ottinger join us today to talk about the imporance of making memories and the role the brain and our sensory systems have to play in that process. It is a fascinating conversation and one that is a necessity for all parents!
To read the article that Mo referenced in the podcast, click here!
To learn more about Empowered to Connect, visit us on our website, find us on Facebook, follow us on Instagram or check out all of our podcast episodes and video resources on YouTube!
The Stress Responses - you know - Fight, Flight and Freeze...well, you may be surprised to learn that there are actually 4 stress responses...
Has it ever felt to you like you just couldn't figure out what your kid needs in a moment? If this is you, today...
It's the Holiday Season - time for spending too much, eating too much and reaching our wit's end as we attempt to 'just survive'...
![[E120] Why Making Memories Matters More Than You Think [Replay E62]](https://episodes.castos.com/5f0333849a7187-67006666/images/1354028/S2Ep14-Graphic.png)