[E94] Connecting Practice: Respond Thoughtfully

Episode 94 July 19, 2022 00:53:42
[E94] Connecting Practice: Respond Thoughtfully
Empowered to Connect Podcast
[E94] Connecting Practice: Respond Thoughtfully

Jul 19 2022 | 00:53:42

/

Show Notes

Today's connecting practice will make you think - or at least that's our goal. So often we respond or react to situations in our home without filtering the situation to figure out what's REALLY going on. Dr. Rachel Peterman, Clinical Therapist and Program Manager of Safe and Secure Tennessee, joins Becca McKay and JD to discuss the importance of slowing down and thoughtfully responding to situations and the massive positive implications of doing so!

To learn more about ETC, follow our Youtube Channel, like us on Facebook or follow us on Instagram!

Other Episodes

Episode 99

August 23, 2022 00:44:00
Episode Cover

[E99] We're all Human: Rethinking How Trauma Impacts Us All

We talk about the effects of trauma a lot on the ETC Podcast - in fact - it's woven into almost everything we talk...

Listen

Episode 30

March 16, 2021 01:12:16
Episode Cover

[E30] How to Repair what You've Ruptured with Your Kids with Carissa Woodwyk

We've all done it. We've lost our temper, checked out, popped off, said something we shouldn't have or didn't say something we should have...

Listen

Episode 189

April 23, 2024 00:47:27
Episode Cover

[E 189] Stress Capacity with Rico and Becca McKay

We've talked about stress capacity before, but this week we had SO much fun hearing from BOTH of the McKays about how understanding their...

Listen