[E94] Connecting Practice: Respond Thoughtfully

Episode 94 July 19, 2022 00:53:42
[E94] Connecting Practice: Respond Thoughtfully
Empowered to Connect Podcast
[E94] Connecting Practice: Respond Thoughtfully

Jul 19 2022 | 00:53:42

/

Show Notes

Today's connecting practice will make you think - or at least that's our goal. So often we respond or react to situations in our home without filtering the situation to figure out what's REALLY going on. Dr. Rachel Peterman, Clinical Therapist and Program Manager of Safe and Secure Tennessee, joins Becca McKay and JD to discuss the importance of slowing down and thoughtfully responding to situations and the massive positive implications of doing so!

To learn more about ETC, follow our Youtube Channel, like us on Facebook or follow us on Instagram!

Other Episodes

Episode 99

August 23, 2022 00:44:00
Episode Cover

[E99] We're all Human: Rethinking How Trauma Impacts Us All

We talk about the effects of trauma a lot on the ETC Podcast - in fact - it's woven into almost everything we talk...

Listen

Episode 71

February 15, 2022 00:37:50
Episode Cover

[E71] The Fawn Response: I Will and You Can't Stop Me!

The Fawn Response! The least known of all the stress responses! We relied on the work of Pete Walker from his incredible book: PTSD:...

Listen

Episode 21

December 01, 2020 00:26:52
Episode Cover

[E21] Thriving Through the Holidays

It's the Holiday Season - time for spending too much, eating too much and reaching our wit's end as we attempt to 'just survive'...

Listen