Today's connecting practice will make you think - or at least that's our goal. So often we respond or react to situations in our home without filtering the situation to figure out what's REALLY going on. Dr. Rachel Peterman, Clinical Therapist and Program Manager of Safe and Secure Tennessee, joins Becca McKay and JD to discuss the importance of slowing down and thoughtfully responding to situations and the massive positive implications of doing so!
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Today on the show we have VERY special guests - the founders of Empowered to Connect, Michael and Amy Monroe join us to tell...
The Stress Responses - chances are, you've heard of them - Fight, Flight and Freeze...well, you may be surprised to learn that there are...
In today's episode, we're excited to bring you a masterclass on the art of transitions, led by none other than Becca McKay and Jesse...