Well it's THAT time of year again - traveling, decorating, celebrating and freaking out because you're not sure how Aunt so and so will do when one of your kids needs a minute to calm down. Fear not! We've talked about this before and are replaying one of our most helpful holiday episodes to help you navigate this season!
Today we joined forces with ETC Parent Trainer Jesse Faris and Tona Ottinger to talk about how to prepare for the holidays before, during and after your interactions with family. Have no idea how to prep for meltdowns? Wondering how your kids are processing their time together? We've got you covered.
We've also linked a blog here below that was written a few years ago (pre-Covid) that could be some help as well - check it out!
https://empoweredtoconnect.org/tis-the-season/
To learn more about Empowered to Connect, visit us on our website, find us on Facebook, follow us on Instagram or check out all of our podcast episodes and video resources on YouTube!
In case you didn't know, for nearly all of us reading this, the holiday season is in full swing. For those of you who...
Remember that social media post you made years ago? The one that just popped up in your timehop or Facebook memories and reminded you...
Anxiety is a hot button issue these days - but what is it, really? Glad you asked - we brought two amazing therapists, Jill...