Well it's THAT time of year again - traveling, decorating, celebrating and freaking out because you're not sure how Aunt so and so will do when one of your kids needs a minute to calm down. Fear not! We've talked about this before and are replaying one of our most helpful holiday episodes to help you navigate this season!
Today we joined forces with ETC Parent Trainer Jesse Faris and Tona Ottinger to talk about how to prepare for the holidays before, during and after your interactions with family. Have no idea how to prep for meltdowns? Wondering how your kids are processing their time together? We've got you covered.
We've also linked a blog here below that was written a few years ago (pre-Covid) that could be some help as well - check it out!
https://empoweredtoconnect.org/tis-the-season/
To learn more about Empowered to Connect, visit us on our website, find us on Facebook, follow us on Instagram or check out all of our podcast episodes and video resources on YouTube!
Join us this week as we go back to the basics! What is stress? Did you know that there are multiple types of stress,...
It's here! The premiere of Season 2 - and who better to help us kick it off than the one and only Mona Delahooke??...
Today we take an exclusive look at one of Dr. Karyn Purvis' most helpful parenting strategies with Jesse Faris and Becca McKay. In this...