[E43] Throwback Episode: When Self Care Doesn't Cut It with Carissa Woodwyk [E26 Replay]

Episode 43 June 08, 2021 00:57:36
[E43] Throwback Episode: When Self Care Doesn't Cut It with Carissa Woodwyk [E26 Replay]
Empowered to Connect Podcast
[E43] Throwback Episode: When Self Care Doesn't Cut It with Carissa Woodwyk [E26 Replay]

Jun 08 2021 | 00:57:36

/

Show Notes

As we finish moving into our new space, we wanted to hit you with one more throwback episode. We'll be jumping back in with a brand new episode which will air NEXT WEEK! We felt it appropriate to bring back our good friend Carissa Woodwyk talking about what to do when 'self care' doesn't cut it...

Self care is a hot topic these days - in fact, it's been a topic of conversation on our show several times. What happens, though, when your self care doesn't cut it? When you still find yourself empty and searching for what you need to care for your people well? Marriage and Family Therapist and longtime friend of ETC Carissa Woodwyk joins us to talk about how we have to move beyond self care to self compassion to be whole. 

To learn more about Carissa's work and thoughts, follow her on Instagram @weneedoneanother or like her on Facebook !

To learn more about ETC, check out our website, follow us on Instagram, Facebook and YouTube!

Other Episodes

Episode 113

November 29, 2022 00:35:35
Episode Cover

[E113] From Inside the System to Changing the System: Natalie Bergstrasser Shares Her Story

Natalie Bergstrasser is a Cultivate Connection Facilitator, Social Worker, Mom and more. She experienced the foster care system from the inside as a biological...

Listen

Episode 79

April 12, 2022 00:36:02
Episode Cover

[E79] Changing Systems: Trauma Informed Children's Ministry with Paula Powell

We continue our conversation about trauma informed systems today with a look at children's ministry. Mo Ottinger and Paula Powell served together on staff...

Listen

Episode 48

July 20, 2021 01:00:18
Episode Cover

[E48] Celebrate Your Children, Change Your Life

One of the most surprising things about parenting is the way we grow in the midst of trying to grow our children. Oftentimes, setting...

Listen