We've all done it. We've lost our temper, checked out, popped off, said something we shouldn't have or didn't say something we should have in a moment of weakness. If you're like us, you've probably already had a moment (or several) moments like this today - it's ok. Take a deep breath and let Marriage and Family Therapist Carissa Woodwyk and ETC's Tona Ottinger walk you through how to repair when you've ruptured something with yourself, your partner or a kiddo. Special heads up - be sure to listen all the way to the end to hear Carissa's perspective on this as an adoptee when she shares an intimate moment of self discovery related to her own story - you don't want to miss it.
To learn more about Carissa and her work, be sure to check out her first appearance on the show here or follow her on Instagram or Facebook!
To learn more about ETC, check out empoweredtoconnect.org and follow us on Facebook, Instagram and YouTube!
It's time to talk about sleep issues. Admittedly, this is one of the toughest aspects of parenting to tackle. There are SO many variables...
One of the most common questions we get - what happens when my child from a connected home steps foot into the "real world"?...
New semester! Same kids, different needs. As the second half of the school year begins, routines may get messy, expectations may shift, and those...
![[E30] How to Repair what You've Ruptured with Your Kids with Carissa Woodwyk](https://episodes.castos.com/5f0333849a7187-67006666/images/Episode-30-Graphic.png)