We all hear stories growing up of who we're like: 'oh, you've got your grandfather's charm', 'you're tall just like your mom', etc. We tend to understand those sorts of generational traits being passed down, but for some reason, the idea of generational trauma has escaped the public consciousness until recently. We wanted to know more about generational trauma and how to mindfully begin to break those cycles, so we brought friend of the program Ms. Jacque Rowe Fields back in! Jacque talks with JD and Becca about what generational trauma is, how to understand it and how to begin healing from it on today's episode of the ETC Podcast!
To learn more about ETC, follow our Youtube Channel, like us on Facebook or follow us on Instagram!
As the War in Ukraine passes the one year anniversary of its' bloody start, we sat down with 3 very special individuals who have...
We've got a great one for you today! In today's episode, we are thrilled to have Lucinda Miles as our guest. Lucinda a TBRI...
Last week Amanda Purvis introduced us to the brain, body and behavior connection. This week, OT Mistie Hanks joins us as we take a...