Our guest today may be one of the kindest humans on the face of the planet. It seemed fitting, of course, that we would have her on to talk about being kind to ourselves. Christy Edwards has spent the vast majority of her professional life as a Counselor. She joins us today to discuss the reasons it is so vitally important to our wellbeing (and to those we're in relationship with) to learn how to show ourselves kindness. This conversation spans a wide array of situations and perspectives, so grab a notebook and join us for a powerful conversation with our good friend Christy Edwards!
To learn more about ETC, follow our Youtube Channel, like us on Facebook or follow us on Instagram!
Is meal time a source of constant stress in your house? Have you wondered why your kids just can't bring themselves to try a...
We continue our conversation about trauma informed systems today with a look at children's ministry. Mo Ottinger and Paula Powell served together on staff...
Today on the show we talk about knowing and understanding our stress capacity - this is a skill that is beneficial to every person...
![[E101] We're All Human: Being Kind to Ourselves with Christy Edwards](https://episodes.castos.com/5f0333849a7187-67006666/images/1265666/S2Ep51-Graphic.png)