[E64] Throwback Episode: Self-Awareness is the Key to Empowered Families [E27 Replay]

Episode 64 December 21, 2021 00:39:57
[E64] Throwback Episode: Self-Awareness is the Key to Empowered Families [E27 Replay]
Empowered to Connect Podcast
[E64] Throwback Episode: Self-Awareness is the Key to Empowered Families [E27 Replay]

Dec 21 2021 | 00:39:57

/

Show Notes

We spend a lot of time on this show talking about examining self - looking at adult attachment styles, considering how to offer ourselves as co-regulators to our children, even talking about self-compassion as the true and better version of self care. Why, then, do we now look at self awareness!? We're glad you asked! Earlier this year, we asked Larissa Gregory to come join us to explain. Larissa is the head of LG Educational Consulting and works with individuals, teachers, administrations and families helping create safe, empowered spaces for children and families. After years in academic leadership, she joined us to talk about why she believes that Authentic Self Awareness is the Key to Empowered Families. Larissa gave several concrete, practical tools for us to walk away with to help restore relationship after conflict, to help restore our own mental spaces as self doubt and stress invade and more!

You can learn more about Larissa and LG Educational Consulting here!

To learn more about Empowered to Connect, visit us at empoweredtoconnect.org, on Facebook, Instagram or YouTube!

Other Episodes

Episode

November 17, 2023 00:18:02
Episode Cover

Carpool Q&A [E3] Perpetual Lying

It's Friday and you know what that means - it's time for Carpool Q&A with JD, Tona and Becca! Each week, one of us...

Listen

Episode 160

September 12, 2023 00:34:19
Episode Cover

[E158] How to Advocate for your Kids in the Medical World

Today we've got a very special guest - Dr. Lauren Chipman, a Pediatrician in Memphis, TN joins us to help us learn how to...

Listen

Episode 54

October 12, 2021 01:08:28
Episode Cover

[E54] Changing Systems with Daren Jones

We've been waiting for this onefor a while - we're so excited to have the one and only Daren Jones from The Karyn Purvis...

Listen