[E64] Throwback Episode: Self-Awareness is the Key to Empowered Families [E27 Replay]

Episode 64 December 21, 2021 00:39:57
[E64] Throwback Episode: Self-Awareness is the Key to Empowered Families [E27 Replay]
Empowered to Connect Podcast
[E64] Throwback Episode: Self-Awareness is the Key to Empowered Families [E27 Replay]

Dec 21 2021 | 00:39:57

/

Show Notes

We spend a lot of time on this show talking about examining self - looking at adult attachment styles, considering how to offer ourselves as co-regulators to our children, even talking about self-compassion as the true and better version of self care. Why, then, do we now look at self awareness!? We're glad you asked! Earlier this year, we asked Larissa Gregory to come join us to explain. Larissa is the head of LG Educational Consulting and works with individuals, teachers, administrations and families helping create safe, empowered spaces for children and families. After years in academic leadership, she joined us to talk about why she believes that Authentic Self Awareness is the Key to Empowered Families. Larissa gave several concrete, practical tools for us to walk away with to help restore relationship after conflict, to help restore our own mental spaces as self doubt and stress invade and more!

You can learn more about Larissa and LG Educational Consulting here!

To learn more about Empowered to Connect, visit us at empoweredtoconnect.org, on Facebook, Instagram or YouTube!

Other Episodes

Episode 117

December 06, 2022 00:40:30
Episode Cover

[E117] A Late Discovery: A Texas Sized Story of Family Secrets and Jailhouse Redemption Pt 4 - Pop

We have a special gift for you today as we head into December - our first ever ETC Podcast Mini-Series! A surprising connection to...

Listen

Episode 175

January 16, 2024 00:40:43
Episode Cover

[E175] Discipline: How to Set Loving Limits with Lauren Wantz

Boundaries are talked about a LOT within relationships, particularly within the parenting realm. We all recognize that humans need boundaries - we can't do...

Listen

Episode 8

September 01, 2020 00:54:44
Episode Cover

[E8] Back to School with ETC

As the world begins to ease back into schools (both virtual and in person), we have 3 brilliant professionals with us to talk about...

Listen