[E64] Throwback Episode: Self-Awareness is the Key to Empowered Families [E27 Replay]

Episode 64 December 21, 2021 00:39:57
[E64] Throwback Episode: Self-Awareness is the Key to Empowered Families [E27 Replay]
Empowered to Connect Podcast
[E64] Throwback Episode: Self-Awareness is the Key to Empowered Families [E27 Replay]

Dec 21 2021 | 00:39:57

/

Show Notes

We spend a lot of time on this show talking about examining self - looking at adult attachment styles, considering how to offer ourselves as co-regulators to our children, even talking about self-compassion as the true and better version of self care. Why, then, do we now look at self awareness!? We're glad you asked! Earlier this year, we asked Larissa Gregory to come join us to explain. Larissa is the head of LG Educational Consulting and works with individuals, teachers, administrations and families helping create safe, empowered spaces for children and families. After years in academic leadership, she joined us to talk about why she believes that Authentic Self Awareness is the Key to Empowered Families. Larissa gave several concrete, practical tools for us to walk away with to help restore relationship after conflict, to help restore our own mental spaces as self doubt and stress invade and more!

You can learn more about Larissa and LG Educational Consulting here!

To learn more about Empowered to Connect, visit us at empoweredtoconnect.org, on Facebook, Instagram or YouTube!

Other Episodes

Episode

December 22, 2023 00:17:59
Episode Cover

Carpool Q&A [E6] Why is Competition So Hard for my Kiddo!?

Sometimes family game night doesn't go as planned - a night that seems set up for success goes sideways in a heartbeat, but why!?...

Listen

Episode

January 05, 2024 00:17:59
Episode Cover

Carpool Q&A [E7] Why do my kids struggle with hearing "no"?

Do your kids struggle with hearing "no"? Great, neither do ours! Ok, but seriously: for all of us poor souls (aka nearly every parent...

Listen

Episode 109

November 01, 2022 00:39:56
Episode Cover

[E109] How to Parent Tweens and Teens without Losing Your Mind with Scott Watters

Ok we admit - the title is a little 'click-baity', but don't we all want the secrets to caring for our tweens and teens...

Listen