[E64] Throwback Episode: Self-Awareness is the Key to Empowered Families [E27 Replay]

Episode 64 December 21, 2021 00:39:57
[E64] Throwback Episode: Self-Awareness is the Key to Empowered Families [E27 Replay]
Empowered to Connect Podcast
[E64] Throwback Episode: Self-Awareness is the Key to Empowered Families [E27 Replay]

Dec 21 2021 | 00:39:57

/

Show Notes

We spend a lot of time on this show talking about examining self - looking at adult attachment styles, considering how to offer ourselves as co-regulators to our children, even talking about self-compassion as the true and better version of self care. Why, then, do we now look at self awareness!? We're glad you asked! Earlier this year, we asked Larissa Gregory to come join us to explain. Larissa is the head of LG Educational Consulting and works with individuals, teachers, administrations and families helping create safe, empowered spaces for children and families. After years in academic leadership, she joined us to talk about why she believes that Authentic Self Awareness is the Key to Empowered Families. Larissa gave several concrete, practical tools for us to walk away with to help restore relationship after conflict, to help restore our own mental spaces as self doubt and stress invade and more!

You can learn more about Larissa and LG Educational Consulting here!

To learn more about Empowered to Connect, visit us at empoweredtoconnect.org, on Facebook, Instagram or YouTube!

Other Episodes

Episode 124

January 31, 2023 00:54:28
Episode Cover

[E124] A Deep Dive into Dr. Karyn Purvis' How Do I Handle Lying?

Part of the late Dr. Karyn Purvis' brilliance was teaching people to see beyond what was right in front of them. What's going on...

Listen

Episode 80

April 19, 2022 00:41:24
Episode Cover

[E80] Changing Systems: The Fight Against Human Trafficking with Coasy Hale

Our guest today works with an incredible organization leading the charge to end human trafficking and care for survivors of it. Coasy Hale is...

Listen

Episode 79

April 12, 2022 00:36:02
Episode Cover

[E79] Changing Systems: Trauma Informed Children's Ministry with Paula Powell

We continue our conversation about trauma informed systems today with a look at children's ministry. Mo Ottinger and Paula Powell served together on staff...

Listen