[E32] Set Appropriate Expectations

Episode 32 March 30, 2021 00:33:26
[E32] Set Appropriate Expectations
Empowered to Connect Podcast
[E32] Set Appropriate Expectations

Mar 30 2021 | 00:33:26

/

Show Notes

It happens to the best of us - we have everything laid out the way it's supposed to go and it completely falls apart. The family vacation ends in disaster, the Target run ends with someone on the floor melting down, we sit at night and wonder how we were so wrong about what life would look like by now. Expectations - we all have them and when they're unrealistic or misguided in their formation, they can be detrimental. There's good news, though! By recognizing and identifying expectations we've had, we can begin to evaluate them and reset appropriate expectations - and maybe most importantly, begin to teach our kids the same skills. We cover all of this and more today as we unpack another foundational piece of one of our connecting practices: Setting Appropriate Expectations.

To learn more about ETC, check out empoweredtoconnect.org and follow us on Facebook, Instagram and YouTube!

Other Episodes

Episode 198

November 05, 2024 00:49:42
Episode Cover

[E198] Why Dr. Deborah MacNamara Says You Need to Feel Empty In Order to Feel Full

On today’s episode we had the biggest honor of sitting down with clinical counselor and developmental scientist, Dr. Deborah MacNamara! Trust us when we...

Listen

Episode 4

August 03, 2020 00:33:32
Episode Cover

[E4] The Valuable Process of Unlearning with Jacque Rowe Fields

Episode 4 of the ETC Podcast is with one of our favorite friends of the program! Jacque Rowe Fields (aka Mrs. Jacque as most...

Listen

Episode 25

February 09, 2021 01:00:15
Episode Cover

[E25] There is No Such Thing as Self-Regulation with Robyn Gobbel

Our guest today got our attention when she wrote a blog post entitled "Self Regulation Doesn't Exist" (you should definitely read it)! Robyn Gobbel...

Listen