It's that time of year again - only this time - the 2020 version of 'that time of year' now involves Zoom, Covid Testing, quarantines and a whole host of other complications.
That's why we joined forces with ETC Parent Trainer Jesse Faris and Tona Ottinger to talk about how to prepare for the holidays before, during and after your interactions with family. Have no idea how to prep for meltdowns? Wondering how your kids are processing their time together? We've got you covered.
We've also linked a blog here below that was written a few years ago (pre-Covid) that could be some help as well - check it out!
https://empoweredtoconnect.org/tis-the-season/
We'll be taking a break for a few weeks as we celebrate the holiday season but we'll be back and better than ever in January!
Merry Christmas and Happy holidays!
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