[E21] Thriving Through the Holidays

Episode 21 December 01, 2020 00:26:52
[E21] Thriving Through the Holidays
Empowered to Connect Podcast
[E21] Thriving Through the Holidays

Dec 01 2020 | 00:26:52

/

Show Notes

It's the Holiday Season - time for spending too much, eating too much and reaching our wit's end as we attempt to 'just survive' this season with our kids! Just me? 

This year, let's change our mindset as we go into the home stretch of the holiday season and talk about how we can thrive as families (and individuals). We've got ETC Parent Trainer Jesse Faris and Mo and Tona Ottinger on to talk about some simple practices, reminders and tips to help your family thrive through the holidays!

To learn more about ETC, check out empoweredtoconnect.org, like us on Facebook or follow us on Instagram!

Other Episodes

Episode 135

April 04, 2023 00:43:09
Episode Cover

[E135] Reclaim Compassion: Overcoming Blocked Care with Lisa Qualls and Melissa Corkum

Recurring guests Lisa Qualls and Melissa Corkum, whom you may know from their work at The Adoption Connection, are no stranger to blocked care....

Listen

Episode 203

January 14, 2025 00:39:06
Episode Cover

[E203] Wintering is The Gift We Really Need

 What if we embraced the slower pace of winter instead of resisting it? In this episode, we’re talking about “wintering”—not just as a season,...

Listen

Episode 43

June 08, 2021 00:57:36
Episode Cover

[E43] Throwback Episode: When Self Care Doesn't Cut It with Carissa Woodwyk [E26 Replay]

As we finish moving into our new space, we wanted to hit you with one more throwback episode. We'll be jumping back in with...

Listen