On today's episode, Cultivate Connection Facilitator David Davault joins us to talk about how defining wins and losses changed for him when he started learning about attachment and connection. As the holidays approach, definitely take today's episode and soak it in - when we redefine our expectations for ourselves and those around us, it can lead to the best version of us as parents, friends, partners, spouses, etc.
Today's episode and all of our episodes can be found on Apple Podcasts, YouTube, Spotify or wherever you listen to your favorite podcasts!
Today on the show we talk about knowing and understanding our stress capacity - this is a skill that is beneficial to every person...
This Thanksgiving week, we wanted to recognize that sometimes grief gets in the way of gratitude - it comes uninvited into our lives all...
On this week’s podcast episode, we’re diving deep into the concept of worthiness with the incredible Courtney Tierra! Courtney reminds us of a powerful...