On today's episode, Cultivate Connection Facilitator David Davault joins us to talk about how defining wins and losses changed for him when he started learning about attachment and connection. As the holidays approach, definitely take today's episode and soak it in - when we redefine our expectations for ourselves and those around us, it can lead to the best version of us as parents, friends, partners, spouses, etc.
Today's episode and all of our episodes can be found on Apple Podcasts, YouTube, Spotify or wherever you listen to your favorite podcasts!
In today's episode, we're excited to bring you a masterclass on the art of transitions, led by none other than Becca McKay and Jesse...
Join us this week as we go back to the basics! What is stress? Did you know that there are multiple types of stress,...
Last week Amanda Purvis introduced us to the brain, body and behavior connection. This week, OT Mistie Hanks joins us as we take a...
