Anxiety is a hot button issue these days - but what is it, really? Glad you asked - we brought two amazing therapists, Jill Stockburger and Teressa Davis, to dive into all things anxiety and share how you can support your kids, your peers and yourself when you feel anxiety creeping in. We talk about when to think about professional help, practical tools for battling anxiety and so much more in today's episode!
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![[E123] A Deep Dive Into Anxiety with Jill Stockburger and Teressa Davis](https://episodes.castos.com/5f0333849a7187-67006666/images/1388937/Ep-123-Graphic.png)