Anxiety is a hot button issue these days - but what is it, really? Glad you asked - we brought two amazing therapists, Jill Stockburger and Teressa Davis, to dive into all things anxiety and share how you can support your kids, your peers and yourself when you feel anxiety creeping in. We talk about when to think about professional help, practical tools for battling anxiety and so much more in today's episode!
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It's the holiday season here at ETC and we are here to remind you not to run yourself into the ground! Now, before you...
Today on the show we talk about guilt and shame - something no parent ever deals with...right?? Well, for those who know OTHER PARENTS...
Episode 5 features a conversation with one of our favorite people, Dan Coley! You've seen Dan on stage as the host of ETC Simulcasts...
![[E123] A Deep Dive Into Anxiety with Jill Stockburger and Teressa Davis](https://episodes.castos.com/5f0333849a7187-67006666/images/1388937/Ep-123-Graphic.png)