Anxiety is a hot button issue these days - but what is it, really? Glad you asked - we brought two amazing therapists, Jill Stockburger and Teressa Davis, to dive into all things anxiety and share how you can support your kids, your peers and yourself when you feel anxiety creeping in. We talk about when to think about professional help, practical tools for battling anxiety and so much more in today's episode!
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Our guests today have bios too long to fit in this section, but many of you know their work. Steven Curtis Chapman is the...
November is National Adoption Awareness Month (NAAM) -To read the history of NAAM, click here. For those most impacted by adoption - adoptees -...
We spend a lot of time on this show talking about examining self - looking at adult attachment styles, considering how to offer ourselves...
![[E123] A Deep Dive Into Anxiety with Jill Stockburger and Teressa Davis](https://episodes.castos.com/5f0333849a7187-67006666/images/1388937/Ep-123-Graphic.png)