In episode 1, we're joined by Mo and Tona Ottinger, who give leadership to Empowered to Connect! We talk about what Empowered to Connect is - how it started, the core ideas and one major shift - moving to 'healing centered engagement and what that means.
To learn more about ETC, visit us at our website, follow us on Instagram or find us on Facebook!
One of the most highly commented on episodes of the year featured a guest we admire greatly. That person is therapist, speaker, teacher, advocate...
Ah the sights and sounds of the holidays! Blaring music everywhere, lights and red stuff all around us - for people with heightened sensory...
The Stress Responses - you know - Fight, Flight and Freeze...well, you may be surprised to learn that there are actually 4 stress responses...
![[E1] What is ETC?](https://episodes.castos.com/5f0333849a7187-67006666/images/Podcast-Ep-1.png)