Latest Episodes
![Carpool Q&A [E4] Oh the Disrespect!!](https://episodes.castos.com/5f0333849a7187-67006666/images/1612497/Carpool-Q-A-ep-4-Graphic.png)
Carpool Q&A [E4] Oh the Disrespect!!
Disrespect - the age old identifier of younger generations, punk teenagers and people that cut us off in traffic. The single most outraging thing...
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![[E170] Dads Talk About: Guilt and Shame](https://episodes.castos.com/5f0333849a7187-67006666/images/1610117/Episode-170-Graphic.png)
[E170] Dads Talk About: Guilt and Shame
Today on the show we talk about guilt and shame - something no parent ever deals with...right?? Well, for those who know OTHER PARENTS...
169
![[E169] Processing Grief and Loss with Rocky Anthony](https://episodes.castos.com/5f0333849a7187-67006666/images/1604656/Ep-169-Graphic.png)
[E169] Processing Grief and Loss with Rocky Anthony
Today we revisit one of our most commented on episodes of last year, our conversation about grief and loss with Therapist Rocky Anthony. Rocky...
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![[E168] Let's Talk About the Holidays!](https://episodes.castos.com/5f0333849a7187-67006666/images/1600518/59fb97f90ae21e43ef61463f9118919a-ep168-graphic.png)
[E168] Let's Talk About the Holidays!
It's that time of year again - time to take a deep breath and spend hours and hours with family members you may or...
![Carpool Q&A [E3] Perpetual Lying](https://episodes.castos.com/5f0333849a7187-67006666/images/1598990/Carpool-Q-A-Ep-3-Graphic.png)
Carpool Q&A [E3] Perpetual Lying
It's Friday and you know what that means - it's time for Carpool Q&A with JD, Tona and Becca! Each week, one of us...
167
![[E167] How Understanding Stress Capacity Changes the Conversation](https://episodes.castos.com/5f0333849a7187-67006666/images/1596189/Episode-167-Graphic.png)
[E167] How Understanding Stress Capacity Changes the Conversation
Today on the show we talk about knowing and understanding our stress capacity - this is a skill that is beneficial to every person...