[E37] "We got this!" Building Resilience with Dr. Michele Borba

Episode 37 April 27, 2021 00:45:12
[E37] "We got this!" Building Resilience with Dr. Michele Borba
Empowered to Connect Podcast
[E37] "We got this!" Building Resilience with Dr. Michele Borba

Apr 27 2021 | 00:45:12

/

Show Notes

Dr. Michele Borba is an Educational Psychologist who has spent the last 4 decades studying resilience. In her latest book, "Thrivers", she shares the results of compiling years of resilience research from across the globe - resilience is built, not born. In the midst of so much stress, uncertainty and unplanned disruption to our everyday lives, we couldn't think of a better time to have Michele on to talk to us about building resilient kids. 

We discuss the fascinating research from different people groups, historical time periods and geographical locations that led her to this discovery and what happened when she sat down to work with Navy SEALS that blew her mind. 

She was generous enough to share lots of resources with us - before downloading these resources, be sure to buy Michele's book!

- To download the Parent Guide to Thrivers, click here!

- To download the child Character Strengths Assessment, click here and

- To download the 7 Essential Character Traits of Thrivers pdf, click here!

- To learn more about Empowered to Connect or to find more of ETC's resources, check us out on our website or follow us on Facebook or Instagram!

Other Episodes

Episode 99

August 23, 2022 00:44:00
Episode Cover

[E99] We're all Human: Rethinking How Trauma Impacts Us All

We talk about the effects of trauma a lot on the ETC Podcast - in fact - it's woven into almost everything we talk...

Listen

Episode 53

October 05, 2021 01:00:50
Episode Cover

[E53] Let's Talk About Consequences with the ETC Team

Let's talk about consequences.Spoiler alert: we want to encourage you to make consequences your last resort. You read that right, we at ETC think...

Listen

Episode 115

December 06, 2022 00:26:10
Episode Cover

[E115] A Late Discovery: A Texas Sized Story of Family Secrets and Jailhouse Redemption Pt 2 - Family Lies

We have a special gift for you today as we head into December - our first ever ETC Podcast Mini-Series! A surprising connection to...

Listen