We all hear stories growing up of who we're like: 'oh, you've got your grandfather's charm', 'you're tall just like your mom', etc. We tend to understand those sorts of generational traits being passed down, but for some reason, the idea of generational trauma has escaped the public consciousness until recently. We wanted to know more about generational trauma and how to mindfully begin to break those cycles, so we brought friend of the program Ms. Jacque Rowe Fields back in! Jacque talks with JD and Becca about what generational trauma is, how to understand it and how to begin healing from it on today's episode of the ETC Podcast!
To learn more about ETC, follow our Youtube Channel, like us on Facebook or follow us on Instagram!
Remember that social media post you made years ago? The one that just popped up in your timehop or Facebook memories and reminded you...
Today Josh and Ava Conley join us to discuss the intersection of youth sports and parenting. When choosing to parent through lenses of attachment...
Sometimes all we need is a simple mindset shift to unlock a new level of life. Today on the show we talk with Becca...